Bethany Gettis - Certified Holistic Nutritional Consultant™ +1 403 612 7767

Watch Video To Discover Our Process..

Our Approach


Learn about our approach to helping you achieve your health goals.



Pick Your Package
We have packages that will suit your nutrition goals. Pick which one will work best for you and purchase it online on this website.
Fill History Forms
Once your payment is processed you will be sent history forms so we can analyze your current nutritional intake. This will take about 48 hours.
Let The Magic Happen
Our in home Certified Holistic Nutritional Consultant™ will work with you on your customized plan until you are well on your way to creating a better lifestyle.


What Our Packages Include

Learn more about our process to create a package unique to your nutrition needs.

History Forms
We need to find out as much information as possible about your current eating habits and your lifestyle. The more details you provide us, the better we can craft a custom plan to suit your lifestyle and tastebuds.
Nutrient Summary Comparison
We don’t want to compare apples to oranges. We want to know how your new plan compares to your old way of eating. Once the measuring stick is complete and you are happy with the results of your new plan, we can build recipes!
Nutrient Summary
Once we understand your eating habits and lifestyle, we roll up our sleeves and go to work. This entails going through all aspects of your current eating and lifestyle habits with a fine toothed comb and creating a measuring stick upon which we can build your new plan.
Custom Built Recipes
This is where Nutritious meets Delicious. We’ve been working hard to analyze the food you eat and to create custom meal plans. Next, we take all the information and build personalized recipes that will serve you for years to come.
Meal Plan
Every journey needs a good map. Your meal plans will serve you for years as a foundation for the healthy eating and lifestyle changes you want to implement.
Shopping List
We take the guesswork and the work out of grocery shopping. We provide you with complete shopping lists--all you have to do is buy the ingredients, read the recipes, cook the food and then eat a tasty and healthy meal.
Lifestyle Summary Analysis
We are going to take everything you have learned about you, and tailor this information to a plan that takes the stress out of meal planning, and lets you enjoy the rest of your life.
Nutritious & Delicious has launched its own Meal Planning App on iTunes, Apple, and Google Play

One on One Consulting

Let’s get started! Choose the package that best fits your lifestyle and begin the journey to permanent healthier eating.
Kick Start Your Goal Calgary Member
Package 1
$575
    • Review of current diet & lifestyle with sit down consultation (1 hr) $150

    • Access to app & desktop meal plans, grocery lists, unlimited nutrition support for 3 months regarding meal plans via app texting $50

    • Customized meal plans sent via mobile & desktop app for 3 months $375

    • 1 FREE (20-30 min) accountability call
Holistic Transformation Calgary Member
Package 2
$925
    • Review of current diet & lifestyle with sit down consultation (1 hr) $150

    • Access to app & desktop meal plans, grocery lists, unlimited nutrition support for 3 months regarding meal plans via app texting $50

    • Customized meal plans via mobile & desktop app for 3 months $375

    • 3 scheduled nutrition phone calls for accountability (20-30 min) plus follow up sit down meeting (1 hr) to discuss new lifestyle habits $200

    • Scheduled choice of either a pantry clear out in your home or a guided shopping tour $150

    • * With your permission we donate unused non perishable food on your behalf to The Calgary Food Bank.

International Member
Package 3
$410
    • Review of current diet & lifestyle with phone consultation (1 hr) $150

    • Access to app & desktop meal plans, grocery lists, unlimited nutrition support for 1 month regarding meal plans via app texting $30

    • Customized meal plans via mobile and desktop app for 1 month $150

    • 3 phone chats (20-30 min) with Nutritional Consultant for accountability during month $80
Mom’s Private Nutrition Party
Package 4
$100
  • Host a fun, healthy mom’s nutrition party at your house one evening. Grab your closest mom friends, a bottle of wine and learn 2 new recipes that will benefit you and your family.

    Our Certified Holistic Nutritional Consultant™ will show you how to make these simple, family friendly, delicious recipes and you get to take home the recipes to make yourself.

    Just think, a fun girl’s night in sampling food, learning and sharing mom stories with your friends.

    Party’s Start 7pm

    Host Pays $40 (+$60 deposit for food will be refunded at party)
    Guests pay $60 cash each at party (min 4 guests)

    • Hostess gift

    • Take home healthy recipes

    • 2 hour nutrition party

    • Tasting of food made

    • Discount coupon for nutrition services



People We Work With